Whether you’ve been away from the gym a long time, aren’t comfortable jumping into a larger group setting, prefer a more personal touch, or want to take your training to the next level - this Semi-Private Personal Training program is for YOU!
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Group Fitness Training is ideal for anyone looking to lose body fat, improve cardiovascular health, tone up, get stronger and vastly improve all around health. The adaptable workouts allow you to stay energized and inspired without feeling intimidated by other health seekers.
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With our Athlete Training program, we combine the science of training with the art of coaching to help your athlete reach the next level of competition! Contact us today to learn more.
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Prepare for the season ahead and set yourself apart from the competition with our Collegiate Sports Performance Training in Haymarket. Perfect for all athletes looking to elevate their game, this program covers the skills you need to thrive in a wide range of sports.
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From increasing your skill level to improving your strength and endurance, our Lacrosse Training will get you ready for the next level. Contact us today to learn more!
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“I’ve been at Next Level for 8 years now because they focus on you being an all around healthy, fit human being.”
When Pam joined Next Level 8 years ago, she had tried a lot of other gyms and wasn’t getting the results she was looking for. She loves to participate in both our semi-private personal training and our group training programs.
“Not only have I lost over 80 pounds, I feel better, sleep better and can get down on the floor and play with my kids better.”
When we shot this video, Michael had already lost 56 pounds, since then he’s lost another 28 pounds. He loves that the staff and fellow gym members help each other stay on track and accountable.
“I was tired of not seeing results but at Next Level I got results because I learned to workout consistently, be accountable and watch my nutrition.”
Jennifer not only enjoys the support and motivation the staff and trainers give her, she really likes having each workout planned and coached so she doesn’t have to figure out what to do.