Whether you’ve been away from the gym a long time, aren’t comfortable jumping into a larger group setting, prefer a more personal touch, or want to take your training to the next level - this Semi-Private Personal Training program is for YOU!
Learn more
Group Fitness Training is ideal for anyone looking to lose body fat, improve cardiovascular health, tone up, get stronger and vastly improve all around health. The adaptable workouts allow you to stay energized and inspired without feeling intimidated by other health seekers.
Learn more
With our Athlete Training program, we combine the science of training with the art of coaching to help your athlete reach the next level of competition! Contact us today to learn more.
Learn more
Prepare for the season ahead and set yourself apart from the competition with our Collegiate Sports Performance Training in Haymarket. Perfect for all athletes looking to elevate their game, this program covers the skills you need to thrive in a wide range of sports.
Learn more
Our After School Fitness program will help your child stay fit, give them access to proven training methods, and ensure that they benefit from positive mentorship in a safe, structured environment!
Learn more
From increasing your skill level to improving your strength and endurance, our Lacrosse Training will get you ready for the next level. Contact us today to learn more!
Learn moreIf you want a place that is welcoming, allows you to workout at your pace with trainers that understand your goals and work with you to get there, that place is Next Level!
Training at Next Level is more than “getting in shape.” The every day movements we perform, from reaching over our heads to bending to pick something up, requires a complex mechanism of an interconnected chain of muscles. The stronger and more conditioned we are the simpler these movements become and the better suited we are to take on more challenging demands like the sports or physical hobbies we love.
Our members and staff are friendly, welcoming and eager to help you reach your goals.
Just fill out the short form on your screen today to learn more!
If you're ready to become a better you, we're ready to help!
Our team at Next Level Training is committed to helping you achieve your goals. Starting from your very first day of training, our coaches will help you lose weight, build muscle, and become your ideal self.
Along with toning your muscles and getting in shape, HIIT Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.
By taking into account your heart rate and calorie intake, our team can make sure you're getting the most out of your workouts. Whether it be in a small group session to get in shape or a sport specific drill, we want to make sure you're performing at 100%.
Our team will have the ability to track what you need to work on and give you detailed instruction on how to get the results you're looking for. We will be with you each step of the way.
Whether you're looking to drive to the basket more effectively or be able to take contact into the endzone and still score, our Next Level team of elite trainers will make sure you can take your game to a championship level.
Our after school program is Haymarket's most fun experience. From homework help and structured activities to being able to enjoy some free time, our Next Level Training team will take the stress out of after school care.
“I’ve been at Next Level for 8 years now because they focus on you being an all around healthy, fit human being.”
When Pam joined Next Level 8 years ago, she had tried a lot of other gyms and wasn’t getting the results she was looking for. She loves to participate in both our semi-private personal training and our group training programs.
“Not only have I lost over 80 pounds, I feel better, sleep better and can get down on the floor and play with my kids better.”
When we shot this video, Michael had already lost 56 pounds, since then he’s lost another 28 pounds. He loves that the staff and fellow gym members help each other stay on track and accountable.
“I was tired of not seeing results but at Next Level I got results because I learned to workout consistently, be accountable and watch my nutrition.”
Jennifer not only enjoys the support and motivation the staff and trainers give her, she really likes having each workout planned and coached so she doesn’t have to figure out what to do.