ATHLETE
TRAINING

Gain a Compeitive Edge With Our Athlete Training Program

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Unlock your athletic potential with specialized training that sharpens skills, boosts power, and enhances agility. Designed for athletes of all sports, our programs focus on the physical and mental edge you need to stay competitive.

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What Sets Our Athlete Training Apart

  • Sport-Specific Drills

Our tailored drills mimic real game scenarios to enhance agility, speed, and reaction time specific to your sport.

  • Power and Strength Development

Build explosive strength with targeted workouts that improve performance and help prevent injury.

  • Professional Performance Assessment

Each athlete undergoes a full assessment, ensuring workouts are customized to improve key areas for success.

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  • Endurance Conditioning

Boost stamina with high-intensity intervals and endurance exercises that build resilience and keep you going strong.

  • Mental Resilience Training

Gain the mental edge with training that improves focus, confidence, and the ability to stay calm under pressure

  • Individualized Recovery Plans

Recovery protocols support your body’s needs, helping reduce fatigue and optimize readiness for every session.

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SUCCESS STORIES!

Ron B.

“My energy level has increased drastically. I just feel better!”Ron thought he was in decent shape until he started working out here. When this video was shot Ron had lost 25 pounds and was down 10% body fat. He continues to work hard here at Next Level to achieve his goals!

Erika L.

“I feel stronger, I feel healthier, I feel more empowered.”Erika is a golf professional in the area and wanted to find ways to improve her lifestyle on and off the golf course. She had always heard great things about Next Level and is happy she made the decision to join!

David H.

“If you’ve been out of the game for a while, come try this out. What Next Level does works!”David came to us feeling stressed, tired and not feeling good about himself. He dove right into one of our 6-week challenges and came away 18 pounds lighter and feeling great. Since then he’s lost over 30 pounds of body fat and gained lean muscle.

Jennifer F.

“I was tired of not seeing results but at Next Level I got results because I learned to workout consistently, be accountable and watch my nutrition.”Jennifer not only enjoys the support and motivation the staff and trainers give her, she really likes having each workout planned and coached so she doesn’t have to figure out what to do.

Michael B.

“Not only have I lost over 80 pounds, I feel better, sleep better and can get down on the floor and play with my kids better.”When we shot this video, Michael had already lost 56 pounds, since then he’s lost another 28 pounds. He loves that the staff and fellow gym members help each other stay on track and accountable.

Pam B.

“I’ve been at Next Level for 8 years now because they focus on you being an all around healthy, fit human being.” When Pam joined Next Level 8 years ago, she had tried a lot of other gyms and wasn’t getting the results she was looking for. She loves to participate in both our semi-private personal training and our group training programs.

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At Next Level, we’re more than a gym—we’re a community committed to supporting your fitness journey at your pace. We focus on strengthening everyday movements, from lifting to reaching, so you can feel more confident in both daily life and your favorite sports or hobbies.

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