COLLEGIATE TRAINING

For Athletes Looking to Enhance Their Game for Collegiate Sports

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Prepare for the intensity of collegiate athletics with a program that builds physical strength, mental resilience, and technical skills tailored to your sport’s demands. This training goes beyond the basics to ensure athletes are college-ready and competitive.

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Key Benefits of Collegiate Training

  • Advanced Strength and Conditioning

Gain strength with focused workouts that align with collegiate standards, preparing you for higher levels of performance.

  • Skill Optimization

Enhance sport-specific skills with exercises and drills designed to improve precision, accuracy, and agility.

  • Mental Resilience for College Competition

Strengthen focus, adaptability, and stress management skills to keep your performance strong during challenging college games.

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  • Peak Endurance Training

Maximize endurance with high-intensity intervals that match collegiate intensity, ensuring you stay strong through long matches and practices.

  • College-Level Assessment and Goal Setting

Regular assessments and tailored feedback help track your progress and set strategic goals, preparing you to succeed at the collegiate level.

  • Personalized Recovery Protocols

Access effective recovery routines that reduce injury risk and keep you in optimal shape for continuous training.

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SUCCESS STORIES!

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Ron B.

“My energy level has increased drastically. I just feel better!”Ron thought he was in decent shape until he started working out here. When this video was shot Ron had lost 25 pounds and was down 10% body fat. He continues to work hard here at Next Level to achieve his goals!
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Erika L.

“I feel stronger, I feel healthier, I feel more empowered.”Erika is a golf professional in the area and wanted to find ways to improve her lifestyle on and off the golf course. She had always heard great things about Next Level and is happy she made the decision to join!
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David H.

“If you’ve been out of the game for a while, come try this out. What Next Level does works!”David came to us feeling stressed, tired and not feeling good about himself. He dove right into one of our 6-week challenges and came away 18 pounds lighter and feeling great. Since then he’s lost over 30 pounds of body fat and gained lean muscle.
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Jennifer F.

“I was tired of not seeing results but at Next Level I got results because I learned to workout consistently, be accountable and watch my nutrition.”Jennifer not only enjoys the support and motivation the staff and trainers give her, she really likes having each workout planned and coached so she doesn’t have to figure out what to do.
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Michael B.

“Not only have I lost over 80 pounds, I feel better, sleep better and can get down on the floor and play with my kids better.”When we shot this video, Michael had already lost 56 pounds, since then he’s lost another 28 pounds. He loves that the staff and fellow gym members help each other stay on track and accountable.
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Pam B.

“I’ve been at Next Level for 8 years now because they focus on you being an all around healthy, fit human being.” When Pam joined Next Level 8 years ago, she had tried a lot of other gyms and wasn’t getting the results she was looking for. She loves to participate in both our semi-private personal training and our group training programs.

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At Next Level, we’re more than a gym—we’re a community committed to supporting your fitness journey at your pace. We focus on strengthening everyday movements, from lifting to reaching, so you can feel more confident in both daily life and your favorite sports or hobbies.

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