8-Week Weight Loss Challenge: Our Challenges combine nutrition coaching (from Certified Nutrition Coaches) with unlimited access to our Group Training workouts. Nutrition Coaching is provided in a group setting, via a personal food journal, emails, and private Facebook group. We include suggested meal plans, shopping lists, a grocery store tour and meetings that cover a variety of important nutrition topics. Learn more about our Challenges.
Eat Fit Personal Nutrition Coaching Some people prefer a more personal program that goes steps deeper than the nutrition coaching we provide our Challengers.
EAT FIT JUMPSTART is a comprehensive and life changing nutritional coaching program designed to meet your specific nutritional needs and challenges.
EAT FIT JUMPSTART includes:
- Initial one-hour Lifestyle and Nutrition Evaluation
- 8-week Nutrition Jumpstart Program with suggested weekly meal plans
- Weekly 15-minute progress sessions that include goal setting, weigh-in, nutritional accountability and food journal review
- Weekly support material
- Unlimited email support
Additional Nutrition Coaching available at $60/hour