WINTER PROGRAM enrolling now!
FLEXIBLE SCHEDULING! Choose 10 or 20 sessions
Athletes in Early Athletic Development will be introduced to fundamental movements and concepts.
- Fitness can be a fun, lifelong habit
- Strength development through static and dynamic body-weight exercises
- Training is important and can positively impact performance
This program teaches our younger athlete body awareness while in a fun and dynamic environment.
NOVEMBER 26 – FEBRUARY 15
5:00 pm – 6:00 pm