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30-day kick start

Maximum Results, Custom Programming

WHAT'S INCLUDED IN THE 30-DAY KICK START?

  • PRIVATE CONSULTATION TO DISCUSS YOUR GOALS, LIFESTYLE & CONCERNS
  • FITNESS & MOBILITY ASSESSMENT
  • INBODY BODY COMPOSITION SCAN THAT REVALS IMPORTANT THINGS TO NEED TO KNOW ABOUT YOUR BODY
  • 4 SEMI-PRIVATE PERSONAL TRAINING SESSIONS
  • UNLIMITED GROUP FITNESS CLASSES -- CHOOSE FROM MORE THEN 30 TIME SLOTS A WEEK
  • SAMPLE MEAL PLAN WITH NO SPECIAL FOODS TO BUY

 

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