TRY OUR WORKSHOP!
Living Gluten-Free and Food Combining for Good Health
Saturday, May 3rd Noon-2:30 pm
Next Level Fitness and Performance welcomes Petra Mercier, Certified Integrative Nutrition and Health Counselor in a 2.5 hour workshop designed to help you discover how easy it is to eat gluten-free and to learn proper food combining techniques.
Food combining is the little-known secret to eating that enhances your digestion to give you energy and to help you lose weight and keep it off! Proper food combining is a system of eating of foods that combine together efficiently to assist digestion so that your digestive tract does not have to work so hard to give you the nutrients you need for energy.
Gain a clear understanding as to why gluten does not support good health vitality and effective weight loss. If you are struggling with digestive disorders, weight challenges, seasonal allergies, joint pain, eczema, mood swings and lack of energy you will greatly benefit from this workshop. Discover nutritious substitutes to unhealthy gluten foods.